REAL PEOPLE. REAL RESULTS.

WE HAVE HELPED

HUNDREDS OF PEOPLE IN THE The Colony AREA LOSE WEIGHT, GAIN STRENGTH, AND LIVE A HEALTHIER & HAPPIER LIFE.

5/5

I was very fortunate to find The Colony CrossFit. Trainers are very qualified and patient with us. Love the small group size, almost like personal trainer. Focus is on strengthen and conditioner and posture. My energy levels and stamina have really gone up.

John Coleman

The Colony CrossFit MEMBER
THE BEST GYM IN The Colony

5/5

This place is so special and the owner/coach is so warm and welcoming. All levels are welcome and the facility is so organized. Great community!

Grace Patenaude

The Colony CrossFit MEMBER
THE BEST GYM IN The Colony

5/5

Great place to meet wonderful people. Great Owner /Trainer ……No matter if your out of shape or in shape……Karen has a plan for you

Cummings Cummings

The Colony CrossFit MEMBER
THE BEST GYM IN The Colony

LEARN MORE ABOUT

HOW WE TRAIN

1. SCHEDULE YOUR FIRST VISIT

During this first visit, we will show you around our amazing facility, introduce you to some of our expert coaching staff, and work one-on-one with you to narrow down your exact health & fitness goals; giving you the perfect game plan for a healthy life!

2. START YOUR TRAINING

Now that you have defined your goals with help from one of our amazing coaches. We will start by taking you through the fundamentals of training and help implement sound habits throughout all areas of your life, allowing you to start on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down, you’ll attend fun but challenging classes while being supported by our team of expert coaches, and surrounded by an amazing community people who are here to help you finally reach your goals!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!

COACH NAME

COACH

I am fully dedicated to helping every single one of you finally reach your goals.

CERTIFICATIONS

CrossFit Level 1 Certification

COACH NAME

COACH

I am fully dedicated to helping every single one of you finally reach your goals.

CERTIFICATIONS

CrossFit Level 1 Certification

COACH NAME

COACH

I am fully dedicated to helping every single one of you finally reach your goals.

CERTIFICATIONS

CrossFit Level 1 Certification

MEMBERSHIP HOLD REQUEST

To Request a membership hold, please fill out the form below. Warning, by filling out this form your membership will not be put on hold. This form is simply a way to let us know you would like to request a membership hold. We will then review your request, then reach out to you to confirm.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20

OUR Information:

Location:

5000 Main St #232, The Colony, TX 75056, USA

PHONE:

GIVE US A CALL
(469)626-8136

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.