The Colony CrossFit is dedicated to serving the community of The Colony, Texas and surrounding areas.  


Our philosophy is that fitness is for everybody.  It’s never too late to start improving balance, increasing flexibility and building strength.   


Worried about completing a workout? Don’t be! We are beginner-friendly and all workouts can be modified to your current abilities.


Come see what CrossFit is all about, have fun and get fit in the process!